#HillOfLife ⠀
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I’ve been climbing for 40 years. 🧗🏿♀️⠀
#ItTakesTime #ItsAMarathonNotASprint⠀
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I make a decision every morning. I don’t think about the poor behaviors or unhealthy habits that I need to let go of. ⠀
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What I do, is make room for new routines that create rituals.⠀
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I can walk, skip, jump, and run up these steps. There is no getting “there”. I create momentum. I may fall, stub my toe, and skin my knee. ⠀
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I take a pause. Take a breath. Reassess and keep moving forward. keep moving up. 🤸🏾♀️⠀
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Sometimes Im a solo climber. Along the way I find my tribe and get to climb with amazing people who elevate me or push me up this hill a little bit faster. 👨👩👧👧⠀
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Grateful for these climbs. Grateful for this tribe.⠀
Grateful for this life. Scraped knees and all🙏🏽⠀
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no skinned knees today 😁 #winning⠀
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How can I support you along the way?!⠀
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Let’s start today! ⠀
[email protected]⠀
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Or send me a DM ⬆️⬆️⬆️⬆️⠀
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#HealthCoach #NutritionExpert #PersonalTraining⠀
#photooftheday #getoutofyourownway ⠀
#FeelsGoodToFeelGood #photooftheday⠀
#NeuFit #Austinfit #ThisIs40 #carnivore #GirlsWithInk #GirlsWhoLift #womenwholift #SelfCare #liftheavy #fitspo #igfit #yogagirl #collagen #ketocoach #personaltrainer #backtobasics #summer #instasummer ⠀
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@Bubsnaturals ⠀
@neufitrfp ⠀
@sealgrinderpt⠀
@youmatter_coaching