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Hill of life


#HillOfLife
 ⠀

I’ve been climbing for 40 years. 🧗🏿‍♀️⠀
#ItTakesTime #ItsAMarathonNotASprint

I make a decision every morning. I don’t think about the poor behaviors or unhealthy habits that I need to let go of. ⠀

What I do, is make room for new routines that create rituals.⠀

I can walk, skip, jump, and run up these steps. There is no getting “there”. I create momentum. I may fall, stub my toe, and skin my knee. ⠀

I take a pause. Take a breath. Reassess and keep moving forward. keep moving up. 🤸🏾‍♀️⠀

Sometimes Im a solo climber. Along the way I find my tribe and get to climb with amazing people who elevate me or push me up this hill a little bit faster. 👨‍👩‍👧‍👧⠀

Grateful for these climbs. Grateful for this tribe.⠀
Grateful for this life. Scraped knees and all🙏🏽⠀


no skinned knees today 😁 #winning


How can I support you along the way?!⠀

Let’s start today! ⠀
[email protected]

Or send me a DM ⬆️⬆️⬆️⬆️⠀
.⁣⠀
⁣ #HealthCoach #NutritionExpert #PersonalTraining
#photooftheday #getoutofyourownway ⠀
#FeelsGoodToFeelGood ⁣#photooftheday
#NeuFit #Austinfit #ThisIs40 #carnivore #GirlsWithInk #GirlsWhoLift #womenwholift #SelfCare #liftheavy #fitspo #igfit #yogagirl #collagen #ketocoach #personaltrainer #backtobasics #summer #instasummer⁣ ⠀
⁣⠀
@Bubsnaturals ⁣⠀
@neufitrfp ⁣⠀
@sealgrinderpt⁣⠀
@youmatter_coaching

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ABOUT AUTHOR

I am a devoted daughter, sister, crazy auntie, mountain biker, Olympic lifter, yogi in training, adventure seeker and a chocolate connoisseur.  I have not always been all of these things.  In fact, you’ll never guess what I once was….