Finding Beauty
Finding beauty in every step. The race may have been canceled, but not my running spirit. #getoutside
I thought I had let this part go
I thought I had let this part go. The part where I envision what came next. I’m longing again for what may have been. I’m angry about a future unknown that I’ll never have. I was enraged at…..BenghaziThe universeYouMe If I’m honest I think about it all the time. I’m sad that I can hear […]
Walking is easy
Walking is easy. Walking is so hard. I’m so proud of this mind, body and soul. This was extremely challenging, painful & exhilarating. It ended up being many more miles than what was on the map. I’m grateful for every extra step. “Maybe the journey isn’t about becoming anything, maybe it’s about unbecoming everything that […]
The world’s big and I want to have a good look at it before it gets dark” John Muir
“The world’s big and I want to have a good look at it before it gets dark” John Muir⛰See you in the other side….
You did not just utter words, you lived by them
You did not just utter words, you lived by them.It’s hard to find a picture of you that you’re not grinning ear to ear. Full of life, filled with love & the insatiable desire to serve.I honor you today and everyday.Honoring those who have sacrificed it all.We remember. #neverforgotten. #neverforget#bubswouldgo #glendohertymemorialfoundation
Look who made it into the Wall Street Journal
Look who made it into the @wsj! 📰 ⠀#IPickThingsUpAndPutThemDown⠀#DoYouEvenLiftBro⠀#FitOver40⠀⠀Okay….the article isn’t actually about me. It features @arxfit. The SMARTEST gym out there! 🤓⠀⠀Thank you @arxmark & @michael.pullano for the opportunity! Lifting, flexing and getting photographed! The best way to hang out with your friends. 💪🏾 ⠀⠀Did you know that @ARXFIT is in your backyard? HQ is in Austin. But, @arxfit can be found around […]
My spirit. My health. My relationships. Keeping the things that are important to me in good shape
Keeping the things that are important to me in good shape. ⠀My spirit. ⠀My health. ⠀My relationships. ⠀⠀Continuing with the practices of what brings me joy. 😊⠀⠀Everything is changing. It’s a little more visible than before. Age has a way of doing that. My hair. My skin. My facial features. My hips. #FrigginHormones ⠀More so, my relationships. […]
You wanna – a turkey. Ok. I make-a lasagna
ep, that’s pretty much how it goes 🇮🇹 Miss yous!! 🇮🇹 😊 Happy Thanksgiving 🍁
Hill of life
#HillOfLife ⠀⠀I’ve been climbing for 40 years. 🧗🏿♀️⠀#ItTakesTime #ItsAMarathonNotASprint⠀⠀I make a decision every morning. I don’t think about the poor behaviors or unhealthy habits that I need to let go of. ⠀⠀What I do, is make room for new routines that create rituals.⠀⠀I can walk, skip, jump, and run up these steps. There is no getting “there”. […]
I am a pioneer
I am a #Pioneer!! ⠀⠀It’s never too late to let go of old behaviors. ⠀⠀Make room for new rituals & routines. ⠀⠀How can I support you along the way?!⠀⠀Let’s start today! ⠀[email protected]⠀⠀Or send me a DM ⬆️⬆️⬆️⬆️⠀.⠀.⠀.⠀.⠀.⠀⠀.⠀.⠀.⠀.⠀.⠀.⠀⠀.⠀.⠀⠀#photooftheday #getoutofyourownway ⠀#FeelsGoodToFeelGood ⠀#NeuFit #Austinfit #ThisIs40 #10thplanetwomen #GirlsWithInk #GirlsWhoLift #womenwholift #SelfCare #liftheavy #fitspo #igfit #yogagirl #collagen #ketocoach #personaltrainer #backtobasics #summer #instasummer #healthcoach #optavia ⠀⠀@Bubsnaturals ⠀@neufitrfp ⠀@sealgrinderpt⠀@youmatter_coaching